Addiction Grief Suicide

When You’ve Lived my Life You Can Judge Me

Please don't judge people. You don't know what it took someone to get out of bed, look and feel presentable as possible and face the day. You never truly know the daily struggles of others.

It amazes me how self-centered people are. They are the first to judge and question someone like me that has been through such a traumatic event.

–What happened to Michelle?
–Why is she so anti-social since her sister died?
a5c6ebc1d6c3db1fc42b4116fb08019b–She used to be fun…
–Why does she seem sad all of the time?
–Why is she so scatter-brained?
–Why does she cry all of the time?
–Why is she so anxious?
–Why doesn’t she respond to messages?
–Why has she changed so much?
–Why does she get frustrated so easily?
–Why doesn’t she get over it?
–The list goes on…….

And the people that have never known trauma or grief; they prefer to make a mountain out of a molehill, knowing this hurting girl doesn’t have the fight in her and use it to their advantage.

 

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The once boisterous blonde, life of the party, always genuinely smiling, laughing – seeming not to have a worry in the world. The same blonde that would give you the shirt off her back without question; regardless of the return treatment. She still does, and with more passion than ever. The silly broken girl that has painfully lived through so much loss that all she knows to do is wrap her arms and heart around the people that mean the most to her, regardless of how much they hurt her heart. The once boisterous, now broken blonde attempting to mask her pain, her wounds for the interest of everyone else around her; not herself.

imagesThe past couple of weeks have been the most painful since losing my sister. I feel as if I thought I would be safe attempting to do normal things once I hit the one year anniversary mark. Boy was I wrong. My anxiety has been uncontrollable. I feel as if I have no control of anything. My heart is pounding out of my chest, I cannot sleep, and my hands are literally shaking at all times. I have done nothing except for cry while alone, be judged by so-called friends because I should apparently be A-ok by now because it has been over one year. All the while, I’ve learned the hard way who are true friends; the ones that say that they value me and actually mean it. I’ve also learned those who have claimed to value my friendship but don’t have a hard time making me feel as if I am an inconvenience & can never say a damn thing that is correct.  I feel as if I have no self-worth. Not a good feeling to add to the constant, severe anxiety that creeps up on me each day.

There comes a time in each persons life where you need to rid of what is hurting you. I know that I have no control over the grief that I have to work through; but I do have a choice as to how I allow others to treat me or act towards me. As painful as it is for me, and I don’t feel as if I can bear much more loss, I need to surround myself by people that know my worth.

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Unknown's avatar

About Michelle

I am a survivor. I have lived to tell my story; one that I have had a hard time sharing. I have lost 4 members of my family to suicide (one being my father when I was 16), and I lost my only sister recently to addiction. I am 44, and am here to tell and hopefully help people that are where I have been learn that they are not alone and there are people that want to walk them through their journey of grief; real life people - not someone who only has the education, with no real-life experiences to be empathetic to our pain and support us, genuinely. It is a tragedy when anyone passes, especially the ones that are so dear to our hearts. Losing someone to suicide is by far the most traumatizing, tragic and painful experience anyone will face; addiction holds a very close 2nd; we, the survivors, feel lost because there is nothing we could have done for our loved ones in either situation. Suicide has left me with no closure, unbearable grief, questions, guilt, helplessness, denial, anger, feeling isolated, resentment, etc. Losing my sister recently has resurfaced all of the feelings that I had endured and still endure due to the suicides that I've experienced. I describe the past 6 years attempting to save my sister from her addiction as a "Roller Coaster Ride". I truly believe that addiction is a family disease; my sister used and ultimately lost her life; but our entire family suffered and is now left to deal with the grief and questions. I've been broken by these life experiences; I am blessed that I've remained true to my faith and have allowed myself to be guided through the pain of this 25 year journey. It is now my turn to help others by sharing my story, the truth about suicide grief, and addiction grief; straight from my heart.

1 comment on “When You’ve Lived my Life You Can Judge Me

  1. Ginger Wolffis's avatar
    Ginger Wolffis

    Sweet Michelle,
    Your “worth” is incalculable! This is a great blog! You are grieving with “integrity.” All too few people do.
    They mask their pain with alcohol etc. I have witnessed you reaching out to others during your painful
    grief journey. You are an amazing young lady. I am so proud of you!
    Few truly know the depths of your sorrow. You are like the seed pounded in the ground. It needs sun & rain (tears)
    slowly it pushes it’s way thru the stubborn sod and reaches for the sky and eventually it buds and blossoms . . .
    You are blossoming!!!
    May God Bless & Comfort You.
    Blessings,
    ginger

    Like

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